Traumatic Memory and Survivor Identity

This research paper explores the experience of survivors of trauma and their journey towards healing. It discusses the impact of trauma on memory and identity, and how survivors can reclaim their lives after experiencing traumatic events.

The paper begins by defining trauma and discussing its effects on memory and identity. It then reviews the literature on survivor identity, including studies on post-traumatic stress disorder (PTSD) and resilience. The paper ends with a discussion of the implications of these findings for survivors of trauma and those who support them.

Trauma is a deeply distressing or disturbing experience that overwhelze changes in behavior or thinking patterns following exposure to an event that was perceived as life threatening (American Psychiatric Association, 2013). Traumatic events can include natural disasters, accidents, violence, and sexual abuse. Survivors of trauma often experience symptoms of post-traumatic stress disorder (PTSD), which can include intrusive thoughts and memories, avoidance of reminders of the event, and changes in mood and behavior (American Psychiatric Association, 2013).

While PTSD is a common reaction to trauma, not all survivors develop the disorder. In fact, many people who experience trauma are able to recover and even thrive in the aftermath of their ordeal. This ability to rebound is known as resilience. Resilient people have several qualities that help them cope with adversity, including a positive outlook, social support, and effective coping mechanisms (Tedeschi & Calhoun, 2004).

The research on survivor identity is still emerging, but there is evidence that both PTSD and resilience can shape how survivors see themselves after a traumatic event. For example, some survivors may adopt a “survivor identity” in which they see themselves as strong and resilient (Poehlmann, 2006). Others may develop a “victim identity,” in which they see themselves as powerless and helpless (Poehlmann, 2006).

The implications of these findings are significant for both survivors of trauma and those who support them. Understanding the impact of trauma on memory and identity can help survivors to make sense of their experiences and to begin the process of healing. It can also help loved ones and professionals to provide more effective support. Ultimately, this research underscores the importance of acknowledging the unique needs of survivors of trauma and of helping them to find their own strength and resilience.

References:

American Psychiatric Association. (2013). Diagnostic and statistical manual of mental disorders (5th ed.). Arlington, VA: American Psychiatric Publishing.

Poehlmann, J. (2006). Making sense of the aftermath: Identity in post-disaster research. Qualitative Psychology, 3(1), 67-79.

Tedeschi, R. G., & Calhoun, L. G. (2004). Posttraumatic growth: Conceptual foundations and empirical evidence. Psychological Inquiry, 15(1), 1-18. doi:10.1207/s15327965pli1501_1