Stress Migraine in Women After Menopause

Oct 21, 2022

This research determines the relationship between stress and migraine among elderly women who are past menopause and the ways in which this problem can be solved.

 

Stress migraine is a type of headache that is caused by stress. It is more common in women than men and usually affects people between the ages of 30 and 50. While the exact cause of stress migraine is unknown, it is believed to be related to changes in the brainstem and its connection to the trigeminal nerve, which provides sensation to the face. Stress migraine may also be triggered by hormonal changes, changes in sleep patterns, or certain foods or drinks.

 

Most people who suffer from stress migraine can manage their condition with simple home remedies and over-the-counter medications. However, some people may require prescription medications or other treatments to relieve their symptoms.

 

There are several things that you can do to help prevent or reduce the frequency of stress migraine attacks. These include:

 

- Reducing stress in your life by learning to manage your time and setting realistic goals

 

- Practicing relaxation techniques such as yoga or meditation

 

- Exercising regularly

 

- Getting enough sleep each night

 

- Eating a healthy diet and avoiding triggers foods or drinks

 

If you suffer from stress migraine, talk to your doctor about the best way to manage your condition.

 

 

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