Major causes of anxiety disorders in adults

This essay discusses the major causes of anxiety disorders in adults. Anxiety disorders can be caused by a variety of factors, including genetics, environmental stressors, and trauma.

Genetics can play an important role in the development of anxiety disorders. Studies show that individuals with relatives who suffer from anxiety are more likely to develop symptoms than those without family members with mental health issues. Additionally, some research suggests that certain biological markers may make people more susceptible to developing an anxiety disorder.

Environmental stress may also contribute to the development of anxiety disorders in adults. Stressful situations such as job loss or financial strain can trigger symptoms of anxiety in vulnerable individuals. In addition, chronic stress has been linked to increased levels of cortisol – a hormone associated with anxiousness and fear - in the body, which can contribute to anxiety disorder symptoms.

Lastly, traumatic experiences may also lead to the development of anxiety disorders. Trauma can occur in many forms – physical or emotional abuse, witnessing violence, or natural disasters - and can leave individuals feeling overwhelmed and unable to cope with their emotions. This can manifest as signs of an anxiety disorder such as panic attacks, avoidance behaviors, and difficulty controlling worrying thoughts.

In conclusion, there are several causes that may contribute to the development of anxiety disorders in adults including genetics, environmental stressors, and traumatic experiences. Thus it is important for individuals who are struggling with anxiousness to seek professional help in order to manage their symptoms effectively.