Compulsive Buying Disorder

This research paper discussses Compulsive Buying Disorder (CBD), which is a subset of Impulse Control Disorders. It has been found to be more prevalent in women than men and often leads to financial strain as well as psychological distress.

The symptoms of CBD include making numerous shopping trips, uncontrolled spending, guilt due to excessive purchases, lying about the amount spent on items and an inability to save money. People with this disorder are also likely to experience anxiety when not engaging in shopping related activities. Additionally, these individuals may have difficulty controlling their spending even if they do make attempts at curbing their behavior.

There are several explanations for why people develop CBD including biological, social and psychological factors. For example, some research suggests that people who suffer from depression, anxiety or other mental health issues may be more prone to developing this disorder. Additionally, the lack of self-control that comes with CBD can lead to financial stress and strain on relationships as well.

The treatment for CBD is multifaceted and should address both psychological and financial aspects. Cognitive Behavioral Therapy (CBT), Mindfulness Based Stress Reduction (MBSR) and Dialectical Behavior Therapy (DBT) are all therapies used to help people manage their symptoms of CBD. It is also important to create a plan with a therapist or financial advisor to better manage finances. Other strategies such as creating shopping lists in advance, leaving credit cards at home when going out, avoiding stores that trigger excess spending, setting clear limits for purchases and enlisting the help of friends or family members can also be helpful.

In conclusion, CBD is a serious disorder that needs to be addressed in order to prevent financial and psychological repercussions. It is important to recognize the symptoms early on and seek help from a mental health professional as soon as possible to begin working through it. With proper treatment, individuals with CBD can learn how to manage their spending habits and live fuller lives.